Jonco’s True Bits – Lazy Boy

I try to go to the gym three times a week, Monday, Wednesday and Friday unless I find an excuse not to go.  Sometimes that excuse is that my joints are hurting. Normally that means my feet, ankles, knees, hips or back are bothering me more than normal and it’s just uncomfortable moving around.  When I do go I don’t do that much.  I walk around the track in the gym 11 or 12 laps which is about a mile. Then I go downstairs and spend a few minutes on a couple of machines and lift some weights for a few minutes. I’m usually in and out of there in about a half hour.

  Sometimes I decide that the weather will keep me from going (might be rainy, snowy or just cold) and when that happens I will sometimes go on Tuesday or Thursday. Now keep in mind that the gym is less than 5 minutes from my house by car.  The parking lot has three lanes and holds about 150 cars. There usually aren’t too many cars there, and rarely is it as crowded as the ariel photo shows.  

Last Friday I headed to the gym for my usual mile walk around the track. The parking lot was packed and there were only a couple of spots along the back of row 3. So I decided I didn’t want to walk from way back in row 3 to the front door so I could go in and walk a dozen times around the track. So I just drove back home.